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The 10-Shot Validation Check: Range to Course

Most golfers practice. Fewer test whether that practice transferred. The gap between those two things is where handicaps stall, and it's the problem the 10-Shot Validation System is designed to close. 1. The 10-Shot Validation Check is an exit protocol, not a drill. You run it

How to Break 100 With the Swing You Already Have

Breaking 100 is a strategy problem, not a swing problem. The data on where 100+ golfers lose strokes points to big-number holes, three-putts, and short-game decisions inside 100 yards, not driving distance.

How to Choose the Right Golf Ball for Your Game

Most golfers pick a ball the way they pick a gas station snack: whatever's in front of them, or whatever's on sale. A dozen Pro V1s went on clearance at the pro shop. Someone left a sleeve of Callaway Supersoft in the cart. The ball selection

What Is Strokes Gained? A Golfer's Plain-English Guide

Strokes gained appears on Arccos dashboards, Shot Scope summaries, and Garmin Golf reports. Most golfers glance at it, don't fully understand what it's measuring, and move on. That's a mistake, because strokes gained is probably the single most useful piece of data an amateur

How to Break 100: The Six Things That Are Actually Keeping You There

The most common advice for breaking 100 is swing instruction. Fix your grip, fix your takeaway, fix your impact position, and then you'll finally get there. The problem is that the gap between 105 and 99 is almost never a mechanics gap. Strokes gained research on amateur golfers

Buying a Used Launch Monitor: What to Check Before You Pay

The launch monitor total cost guide on this site lays out the five-year TCO for every major device on the market. A predictable follow-up question arrives: what if I bought used? The honest answer is that it depends almost entirely on how the device handles subscriptions. A used

What to Expect From a Custom Club Fitting (And When It's Worth It)

There are two things most golfers believe about custom fittings that aren't quite right. The first is that fitting is something you earn: you need to be a certain level of player before it's worth your time or money. This is backwards. A higher handicapper playing

What Is Smash Factor? (And How to Improve Yours)

If you've spent any time with a launch monitor, you've seen the number. Smash factor sits there alongside ball speed and club head speed, gets glanced at, and then gets ignored in favor of carry distance. That's a mistake, and a correctable one: smash

Frequently asked questions

What is a launch monitor?

A launch monitor is a device that measures the physics of your golf swing and ball flight, including club head speed, ball speed, launch angle, spin rate, and carry distance. It gives you accurate, objective data about your game instead of estimates.

Do I need a launch monitor to improve?

No, but having one makes your practice more efficient. Without data, you are guessing whether a swing change is working. With a launch monitor, you can see exactly what changed and whether it moved in the right direction.

How does Launch Point Golf review equipment?

James Whitfield synthesizes published data from independent testing labs (MyGolfSpy robot testing, Golf Digest equipment labs), verified club fitter and instructor assessments, and long-term ownership reports. He does not run his own launch monitor sessions. Every performance claim is attributed to a named source with a date.